Testimonials

I have been training with Mohammed for over 2 years. When we started i was dealing with a shoulder that had been injured at work and after months of PT I was finally ready to get training! Mohammed took the time to work with me on everything from balance to mobility to strength and continually adapted to my fitness and changing needs. My shoulder is 100% in strength and motion which i had not been able to achieve in PT! Mohammed is a true fitness professional who works with you as an individual. Every session incorporates new things and builds on old ones. He is very intentional with our sessions and one of the best trainers I've ever worked with!

I am writing this letter to recommend hiring my former personal trainer, Mohammed Nori. He was my personal trainer for the past 6 months. Mohammed was the best trainer I have had in many years. He was always on time for our weekly sessions and would even make extra efforts to give me intersession exercises to do. His broad knowledge base about the human body allowed for him to cover all components of fitness while training me. He consistently, yet gently, challenged me to reach beyond my ini:al goals. His calm and caring demeanor made him more of a coach and a friend than simply a personal trainer. I recommend him without reservaton.

Moe was my trainer for a period of 4 months. During our time training together, he developed a workout plan for me that was very effective. He taught me safe structured exercises that were based on his expert knowledge of anatomy and physiology. I am still using the exercises and form he taught me today.